You've reached the Omaha Blue Waves Marital Arts website Blog. You'll find copyrighted articles, thoughts, and ruminations by Master Jeff Helaney and other Omaha Blue Waves Staff on this blog.
My first introduction to the martial arts came through movies. Iconic stories like “Enter the Dragon” and “Billy Jack” had helped bring martial arts into mainstream...
This is my thought for the day. There are cycles to everything. There is always a beginning, middle, and an end. Sometimes the cycles repeat and sometimes … sometimes they...
My daughter is a basket case today. She is preparing for her 2nd Dan test in TaeKwon-Do this evening. The test is difficult, but certainly not impossible. It is something...
The measure of a man worth isn’t in how he deals with adversity, but how he deals with success. In times of trouble we are often forced to be rise above ourselves. There are...
One of the most important aspects of healthy living is learning to age well. This might sound like an odd piece of advice, but the truth is we all get older and unless we learn...
There is no light without darkness. There is no man with out woman. There is no hard without soft. It is a basic philosophical construct that can be traced back...
Life and martial arts never stops changing. In 1970 I took my first martial arts class in a suburb of Omaha, Nebraska. At the time, children at the school were not allowed...