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Blog Archive

    (11 entries found)

Don't Confuse MMA with Martial Arts -- It is a Sport. - Saturday, July 17th 2010 5:00 AM (561 days, 16h, 1min ago)
I admit it; I was a closet Mixed Martial Arts (MMA) fan. For years I watched the Ultimate Fighting Competition and PRIDE bouts on television. I enjoyed watching the sport and...
My Martial Arts Journey By Jeff Helaney - Sunday, October 18th 2009 5:11 AM (833 days, 15h, 49min ago)
My first introduction to the martial arts came through movies. Iconic stories like “Enter the Dragon” and “Billy Jack” had helped bring martial arts into mainstream...
The Never Ending Conversation by Master Jeff Helaney - Thursday, August 13th 2009 5:04 AM (899 days, 15h, 56min ago)
This is my thought for the day. There are cycles to everything. There is always a beginning, middle, and an end. Sometimes the cycles repeat and sometimes … sometimes they...
Roadblocks and Markers by Master Jeff Helaney - Thursday, July 2nd 2009 5:48 AM (941 days, 15h, 13min ago)
My daughter is a basket case today. She is preparing for her 2nd Dan test in TaeKwon-Do this evening.  The test is difficult, but certainly not impossible. It is something...
Ruminations on Life and Success by Master Jeff Helaney - Thursday, May 28th 2009 4:10 PM (976 days, 4h, 51min ago)
The measure of a man worth isn’t in how he deals with adversity, but how he deals with success. In times of trouble we are often forced to be rise above ourselves. There are...
Increasing Technique Effectiveness: Utilizing Motor Nerve Points in the Martial Arts by Jeffrey W. Helaney - Thursday, November 13th 2008 2:30 PM (1172 days, 5h, 31min ago)
             There is absolutely nothing mystical about pressure points or motor nerve points. They are part and...
Qi Gong -- Breathe Easy by Master Jeffrey W. Helaney - Thursday, November 13th 2008 2:17 PM (1172 days, 5h, 44min ago)
             The development of Chinese Qigong can be viewed by looking at four different periods. The first period...
Aging Well in the Martial Arts by Master Jeffrey W. Helaney - Monday, November 3rd 2008 1:22 PM (1182 days, 6h, 39min ago)
One of the most important aspects of healthy living is learning to age well. This might sound like an odd piece of advice, but the truth is we all get older and unless we learn...
No Light Without Darkness by Master Jeff Helaney - Sunday, November 2nd 2008 5:00 PM (1183 days, 3h, 1min ago)
There is no light without darkness. There is no man with out woman. There is no hard without soft.  It is a basic philosophical construct that can be traced back thousands...
Understanding Life and the Martial Arts: An Essay about Growth by Master Jeff Helaney - Sunday, November 2nd 2008 4:50 PM (1183 days, 3h, 11min ago)
Life and martial arts never stops changing. In 1970 I took my first martial arts class in a suburb of Omaha, Nebraska. At the time, children at the school were not allowed to...
Ethics, Integrity, Marketing and Martial Arts Instruction How Do You Find a Good School? By Master Jeffrey W. Helaney - Sunday, November 2nd 2008 4:25 PM (1183 days, 3h, 35min ago)
st1:*{behavior:url(#ieooui) }   st1:*{behavior:url(#ieooui) } Times Change       I started in the martial...